孕期母乳喂养准备Prenatal breastfeeding prep
产前建立哺乳预期与计划,减少产后手忙脚乱。Set expectations and a feeding plan before birth, so the first week is calmer.
产后照护 · 母乳喂养支持Postpartum Care · Lactation Support
认证产后导乐 · 月子照护 Certified Postpartum Doula · Confinement Care
我为孕产家庭提供从孕期、分娩到产后的连续性支持,帮助妈妈建立科学、轻松、自信的育儿体验。 I provide continuity of care for families through pregnancy, birth and the postpartum period — so parents feel informed, supported and genuinely confident.
视频简介Video introduction
中文旁白,附字幕。Narrated in Mandarin with on-screen captions.
关于我About
我擅长为孕产家庭提供从孕期、分娩到产后的连续性支持(Continuity of Care)。服务涵盖孕期母乳喂养准备、分娩知识指导、产后恢复、新生儿护理、母乳喂养评估、泌乳管理、家庭照护指导,以及父母育儿教育。 I support families across the full arc of pregnancy, birth and recovery — what the field calls continuity of care. That covers prenatal breastfeeding preparation, birth education, postpartum recovery, newborn care, lactation assessment and management, guidance for the wider household, and parent education.
在母乳喂养支持方面,我长期坚持循证医学(Evidence-Based Practice),持续学习国际最新母乳喂养指南,能够针对不同家庭制定个性化哺乳方案。 On lactation, I work from evidence-based practice and keep current with international guidance, then build a feeding plan around the family in front of me rather than a template.
在新生儿护理方面,我拥有丰富的特殊案例经验,曾照护早产儿、双胞胎、高需求宝宝、舌系带异常、唇腭裂、胃食管反流、低体重儿等不同类型的新生儿,能够根据宝宝个体差异制定科学、安全的护理与喂养方案,并帮助父母建立照护信心。 In newborn care I have worked with premature infants, twins, high-needs babies, tongue tie, cleft lip and palate, reflux and low birth weight — adapting the care and feeding plan to each baby, and helping parents build their own confidence alongside it.
未来,我将继续深耕母乳喂养领域,把产前导乐、产后导乐与专业泌乳咨询结合起来,为湾区及更多华人家庭提供更加全面、值得信赖的一站式母婴健康服务。 I am continuing to build depth in lactation, combining birth doula work, postpartum doula work and professional lactation consulting into one dependable source of support for Bay Area families.
不仅照顾宝宝,更帮助整个家庭成长。I don't just care for the baby — I help the whole family grow.
服务理念Care philosophy
服务内容Services
产前建立哺乳预期与计划,减少产后手忙脚乱。Set expectations and a feeding plan before birth, so the first week is calmer.
认证分娩导乐,陪伴与知识准备并重。Certified birth doula support — preparation and presence, not just information.
照顾妈妈的身体与情绪恢复节奏。Attending to the mother's physical and emotional recovery, at her pace.
日常照护、作息建立、睡眠与安抚。Daily care, routine building, sleep and settling.
含接、奶量、追奶与回乳的具体处理。Latch, supply, increasing and weaning — handled specifically, not generically.
亲手准备,温热清淡,兼顾恢复与奶量。Cooked from scratch — warm, light, balanced for recovery and milk supply.
帮助家人分工,让照护可持续。Helping the family share the load so the care is sustainable.
把方法交给父母,而不是只做代劳。Teaching the method, not just doing the task.
专长与经验Expertise




月子餐Confinement meals







资质认证Credentials
DONA International
OB Maternity Academy
OB Maternity Academy
The Healthy Children Project
Honeybee Haven
已完成 95 小时泌乳专业培训(可计入 IBCLC 认证所需的教育学时),正朝双语 IBCLC 国际认证泌乳顾问方向持续深耕。 The 95 lactation contact hours count toward the education requirement for IBCLC certification. I am continuing to build toward becoming a bilingual IBCLC.
联系方式Contact